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High Achievers Coaching

Mia Arrowsmith has over 35 years’ experience in the health, fitness and wellbeing industry. She has worked with everyone from CEO of large organisation, world champions and British athletes.

Mia works with individuals and businesses. As The Wellbeing Sherpa, Mia helps people who are striving for success, to improve their wellbeing, wellness and longevity, via coaching, using mind-body-soul methodology.

Often these people are time-strapped and stuck in ways of being that is effecting their health, energy, thinking, relationships and work-life balance. Mia focuses on finding simple solutions that these busy people can implement. During coaching, clients will be able to find solutions to struggles that they may have been living with for years, through looking at the areas of nutrition, exercise, mindset, habits, self-sabotage, stress management, self-care, health, etc.

Mia’s Services offerings:

  • Unstoppable Wellbeing Academy membership – online
  • 121 Coaching – online
  • 121 PT exercise sessions – online or face to face
  • Business wellbeing service provision, on a bespoke basis

As a vegan, Mia encourages clients to have more of a plant-based diet, whilst they are working with her, for environmental, ethical, and health reasons. She grew up in Bristol, which is where she first became interested in sustainability and the environment.